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Call To Action Nutrition and Surveys from LA Daily News

Call To Action Nutrition and Surveys from LA Daily News


Well here we are in Southern CA….

I picked up Sundays edition of the LA Daily News and on the front page was an article entitled:



This article was written for the LA Times by Susan Abram and two quotes stood out, to me.

“We’re delaying death in people, but not necessarily prolonging life.” – Dr. Patrick Dowling, UCLA Professor


Then the article is broken into two parts:

  1. Nutrition:

    “Love of fast foods shows up on our waistlines and in our medicine cabinets.”

  2. Survey: “Obesity Rising: The average American adult is more than 24 pounds heavier today than in 1960.”-LANG Research

NUTRITION…….. Americans lost control of their waistlines more than 30 years ago, says Susan Abrams in the LA Daily News for Sunday January 19th.

Susan relays these facts from the CDC,

  1. 70 percent of American adults are either obese or overweight,

  2. 26 percent have diabetes,

  3. 31 percent have high blood pressure.

She quotes Dr. David Heber, Director of UCLA Center for Human Nutrition saying that,” the notion that nutritional foods, balanced meals, and more walking could ward off most chronic  illnesses and conditions faded in the 1980s” .  Along with this Dr. Heber states that, “ socioeconomic factors and aggressive marketing campaigns promoting fast food” contributes to the faded beliefs.

I find this article to be so energizing in that I have believed this for so long but have never seen it in writing as Susan so aptly records.

And there’s more…..

You might ask, “What socioeconomic factors are you talking about?”

Well I’ll tell you…… The fact that in the Carter and Reagan administration when interest rates were so high that the term “stay at home mom” almost vanished from the American scene…. Both parents working lead to more dependence on fast foods…..  fast foods lead to more overweight people.  In fact today only about a third of the families are what might be called “early traditional” families…. Where the mom stayed home and tended the children. 

I almost hate to say this, but that’s the way I grew up….. I and my wife believed that the mother should be home to raise the children….. now having said that… I had two daughters that I thought and taught could have or do anything any man could do….  I believed it then and I believe it now!!!   However, I believe our daughters have  become better moms themselves by being raised like that and even though  one daughter is a dietitian with an MS in exercise physiologist and the other has a BS in Nursing and served as a registered nurse, BOTH made the decision to stay home with the children….. and I’m  proud to say,,,, we have four “simply fantastic and well mannered grand-children”….. that’s what I call an “early-traditional family”.

Ok….. to further our conversation on the issue….

So….eating out became a “tradition” in many  homes where both parents worked.

This lead to  eating more “sugar and fat”, which has lead to nearly 60 percent of Americans with high LDL cholesterol.  Even though by 2010 that dropped to about 30% because of an increase in “statin” drug usage.  Not better eating.  AND these “statin drugs” have tremendous side-effects,  further increasing the heal problems in America.

Well I’ve said enough for tonight….. more tomorrow… and probably the next day.

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NJoyFreedom Jerry and Diane



Further Info:



Call To Action – Do You Have Adrenal Fatigue

Call To Action – Do You Have Adrenal Fatigue

I’m writing on this tonight because Diane has
been feeling a little fatigued lately.  We did a
little reading and are going to the doctor tomorrow
morning to get tested.

For what????…… what is this you might say???


Watch this video.

Adrenal glands are known as “the glands of stress”, writes
James Wilson in Adrenal Fatigue: the 21st Century Stress Syndrome.

Actually there is no such condition according to the medical
community…. It’s not recognized by the AMA….

Dr. James Wilson coined that phrase after seeing so
many of his patients suffering from fatigue….

“When your adrenal glands are fatigued, a condition
known as adrenal fatigue or adrenal exhaustion,
your entire body feels it and suffers from
extreme exhaustion as well”. “It is estimated that
up to 80 percent of adults experience adrenal
fatigue during their lifetimes, yet it remains one
of the most under-diagnosed illnesses in the
United States”- James Wilson

Have you ever experienced any of these conditions?

Symptoms of adrenal fatigue:

  • Morning fatigue — You don’t really seem to
    “wake up” until 10 a.m., even if you’ve been
     awake since 7 a.m.
  • Afternoon “low” (feelings of sleepiness or
    clouded thinking) from 2 to 4 p.m.
  • Burst of energy at 6 p.m. — You finally feel
    better from your afternoon lull.
  • Sleepiness at 9 to 10 p.m. — However, you
    resist going to sleep.
  • “Second wind” at 11 p.m. that lasts until about
    1 a.m., when you finally go to sleep.
  • Cravings for foods high in salt and fat
  • Increased PMS or menopausal symptoms
  • Mild depression
  • Lack of energy
  • Decreased ability to handle stress
  • Muscular weakness
  • Increased allergies
  • Lightheadedness when getting up from a sitting
    or laying down position
  • Decreased sex drive
  • Frequent sighing
  • Inability to handle foods high in potassium or
    carbohydrates unless they’re combined with fats and protein

Since Diane has been experiencing many of these same
symptoms, we’re going in to get tested.

Treatment of adrenal fatigue

“Optimal adrenal health is one of the major keys
to the enjoyment of life,” according to Dr. Wilson.
If you have adrenal fatigue, you can fully live life
again by making the necessary lifestyle and dietary
changes to treat your disorder.

There are two tests that can be run to determine your level of
fatigue… they are the ACTH test which can be used to determine
under or over production of some hormones… However NORMAL
ranges typically don’t  recognize a problem unless outside the 2%
ends of the bell curve (less than 2%)…. You could be showing signs
at about the 15% level and experience sever fatigue and it
not be recognized by the doctor because “He’s taught to respond
to anything outside the lower 2%…. so 20% is well within
the NORMAL range.

The second test which is more reliable is the Salivary Cortisol test.

This test is easily run and should be covered by your insurance.
If not…it’s not that expensive….so do it anyway….

Now understand, we don’t normally recommend “self-diagnosis”…
however sometimes the doctors need a little guidance or a nudge
to get them looking…..

After all,,,, we are RESPONSIBLE for our HEALTH and WELLBEING….

We’ll give an update tomorrow night on our visit to the doctor.

In the meantime…. Do you have something to say???

Do you want to earn money from home, doing what you love?

Click here to Watch a Free Video…

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Click Here to read more of my blogs.

Until Then.


Jerry and Diane

Additional resources:

Call To Action -Friday October 18th, at 3pm EDT the shopping cart goes live for “The Blog Beast” ENV2



Friday October 18th, at 3pm EDT  the shopping cart goes live for “The Blog Beast”.

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(Make sure you click on that link, and watch Dave Sharpe’s rap before the next video goes live. I about poo’d my pants)

·         Video #4 goes live at 3pm EST, tomorrow.

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As far as the launch, this is about to take Empower Network to a whole new level of success. I believe that over the next week, we will have the BIGGEST launch in internet marketing history, and how big it is, and what we do together, is all up to you.

And what YOU do MATTERS.

Tomorrow, sales are going to start accruing for the contest that you can see by clicking here now:


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It really is…


Click here and catch up, and make sure to share your link on Facebook, and…

…let’s lock arms, and fight the forces of evil.

You ROCK my friend.


Jerry and Diane

P.S. Tomorrow, you can follow David Sharpe and I on Facebook for swipe, content, and messages to help you “Get more money” today.

You rock.

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Jerry and Diane